After baby has arrived, how could a doula be helpful for us?

Help can range from focusing on cleaning, meal prep, cooking basic meals, shopping and running errands to spending focused time with other kids or elders or holding/watching your newborn so you can shower, rest, or take care of tasks without interruption.

Postpartum visits can be very productive if the focus is cleaning and baby wearing, we get into the groove of nap time and taking care of tasks.

Just a quick snap of a postpartum visit, cleaning and caring for baby while Mama could focus on a project

One of my buddies I miss so much, it is so amazing how young one's can read and remember your facial expressions so well! Just once a week creates a familiar routine and connection.